Connected AF

Connected AF — Modern Conversations for Expansive Lives

What does it mean to create a truly rich life? One defined not simply by what we have, but by the meaning we create, the relationships we nurture, and the experiences we share. This is the question we are obsessed with exploring.

Hosted by Rebekah Hogan, Connected AF brings together honest, thought-provoking conversations that challenge how we think about success, fulfillment, connection, growth, and what’s possible for our lives.

Because we can build big things, create meaningful impact, and want more for our lives without sacrificing ourselves in the process.

The question is: what does that actually look like?

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Connected AF

Connected AF: The Podcast For Bigger Questions

September 02, 2026 • Rebekah Hogan

We open the door to Connected AF by naming the real mission: build a space for bold questions about what it means to live an expansive, connected life. We choose curiosity over certainty because growth shows up when we listen well, challenge our defaults, and stop chasing someone else’s version of success.
• our vision for an expansive life and why it matters
• rejecting preachy advice culture in favor of real conversation
• creating a safe space to think out loud and explore
• how conversations with ourselves and others shape our lives
• the themes we want to tackle: success, health, ambition, relationships, identity, fulfillment, consciousness, science, connection
• why disagreement and new perspectives can trigger expansion
So if you love a good conversation, you're curious about what's possible, and you're interested in creating a richer, more meaningful, and more connected life, grab a cup of coffee, tea, whatever your favorite beverage of choice is, and come join the conversation.

Connected AF® — Modern conversations for expansive lives.

If this lights you up or gives you something to think about, follow the podcast, share it with someone you want to continue the conversation with, and leave a review. It helps more people find Connected AF.

So - I invite you to lean in and join the conversation because we are going to have some great f*cking conversations.

Follow Connected AF and connect with me here:

Website: RebekahHogan.com
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What would your version of a rich life actually look like? Let's keep the conversation going. Join me over on Facebook in the Cafe Society

Welcome To Connected AF

Rebekah Hogan 0:08

Welcome to Connected AF. I'm Rebekah Hogan, your host, and this is my dream. My vision. I want to start a conversation about what it means to live an expansive life. What does it

Why Another Podcast Is A Problem

Rebekah Hogan 0:19

take? How do we do it? This isn't going to be another podcast where someone sits behind a microphone and tells you what you're supposed to think, how you're supposed to live. I'm pretty sure that we have enough of those already. And maybe that's part of the problem.

Questions First, Not Answers

Rebekah Hogan 0:35

So here's what I'm interested in. I'm interested in asking really good questions, bringing different people and different perspectives to the table, creating space to explore, a safe space to actually think out loud and just see where the conversation takes us. Because I believe that the conversations that we have shape our lives. And I'm talking about the conversations we have with ourselves, the conversations that we have with each other, and the conversations that we have about the bigger questions in life.

The Big Topics On The Table

Rebekah Hogan 1:07

I want to talk about so many things. I want to talk about success, health, ambition, relationships, identity, fulfillment, consciousness, science, science of our mind, science of connection. I want to talk about so many things that I probably haven't even thought of yet. I want to explore what it means to live a rich life because I think that so many people have been living someone else's definition of success.

An Invitation To Join In

Rebekah Hogan 1:36

And here's the thing: sometimes we're gonna agree. There will definitely be times that we don't agree. And hopefully there will be moments where one person will say one thing that completely shifts the way that the rest of us are looking at the conversation. I hope that that excites you as much as it excites me, because I don't think that expansion happens when we all think the same way. It happens when we're willing to stay curious, hear each other's perspectives, question what we think we know, and maybe see something we couldn't see before. So if you love a good conversation, you're curious about what's possible, and you're interested in creating a richer, more meaningful, and more connected life, grab a cup of coffee, tea, whatever your favorite beverage of choice is, and come join the conversation. This is Connected AF.

People on this episode

Rebekah Hogan

Host